Anamika 2020's Journal, 24 Sep 20

Creamy cabbage - my lunch for the day 440 cal

View Diet Calendar, 24 September 2020:
1073 kcal Fat: 86.06g | Prot: 42.92g | Carbs: 34.30g.   Breakfast: Ginger Tea, Unsalted Butter Stick, Coffee, Coconut Oil. Lunch: Chicken Breast Meat (Roasted, Cooked) , Grated Cheddar Cheese, Olive Oil , Amul Fresh Cream, Amul Cheese Slice, Unsalted Whipped Butter Stick, Cabbage . Dinner: Amul Ghee, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Keto Bread. Snacks/Other: Cornitos Nacho Crisps, Coffee. more...
1633 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Cardio n weight training - 1 hour. more...

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24 Sep 20 by member: pardeep89

     
 

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