Mel87Mel's Journal, 24 Sep 20

Altro pranzo speedy!!

Toast con avocado e Philadelphia + uovo sodo

Dolce: banana



View Diet Calendar, 24 September 2020:
1556 kcal Fat: 53.09g | Prot: 80.22g | Carbs: 186.65g.   Breakfast: Zucchero, Cappuccino, Susine. Lunch: Cioccolato Pistacchio Migros , Banana, Philadelphia Protein, Toast American Bianco Migros , Uovo, Avocado. Dinner: Dimmidisì Passato di Verdure, Baguette Precotta Migros. Snacks/Other: Foodspring Cocowhey, Yogurt Oh Caffè , Foodspring Protein Muesli Chocolate , Dadini Ciocco Migros. more...
1382 kcal Exercise: Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

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