Mel87Mel's Journal, 28 Sep 20

Post allenamento 🏋🏻‍♀️

Basmati cotto in acqua e curry, con tonno rosa e a seguire un po’ di salsa di soia e grana padano!


View Diet Calendar, 28 September 2020:
1346 kcal Fat: 29.21g | Prot: 100.51g | Carbs: 168.29g.   Breakfast: Susine. Lunch: Grana Padano Migros, Don Pollo Migros Tacchino, Gnocchi Patate Migros M, Philadelphia Protein. Dinner: Riso Basmati Migros, Tonno Rosa Migros , Grana Padano Migros, Salsa di Soia. Snacks/Other: Bulk Powders Burro di Arachidi, Banana, Dadini Ciocco Migros, Foodspring Protein Muesli Chocolate , Yogurt Oh Caffè . more...
1672 kcal Exercise: Gym - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 7 hours and 45 minutes. more...

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