Weigh In record (no journal entry) for 09 October 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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943 kcal
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Fat: 37.96g | Prot: 29.57g | Carbs: 122.22g.
Lunch: Egg Omelette, Chickpea Curry, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Snickers Snickers, Oil Popped Popcorn (Microwaved) . more...
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