hobodon (호주부)'s Journal, 11 Nov 20

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Dinner
645 kcal

View Diet Calendar, 11 November 2020:

1950 kcal

Fat: 31.66g | Prot: 83.99g | Carbs: 271.47g. Breakfast: 계란후라이, 귤, 커피, 바나나, 사과, 혼합 견과류, 찐고구마. Lunch: 반건시, 귤, 방울 토마토, 찐고구마, 잇메이트 저염 훈제 닭가슴살, 발사믹식초, 엑스트라 버진 올리브 오일, 야채샐러드 (드레싱없이). Dinner: 초장, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 양파, 문어숙회, 맥도날드 (McDonald's) 빅맥. Snacks/Other: 사과, 강냉이. more...

2072 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 10 minutes, Showering - 20 minutes. more...

57 Supporters Support

Comments

앗 요기도 빅😍맥

11 Nov 20 by member: jihyo kim

빅맥, 넘 맛있겠네요 ㅎ

11 Nov 20 by member: 해피레나

기가 “맥”히는 우연의 일치입니다~ 🤣 🍔

11 Nov 20 by member: hobodon (호주부)

ㅎㅎ 외식하실때보면 호보돈님과의 취향이 가끔 비슷하다고 생각해요😊

11 Nov 20 by member: hsw7770

ㅎㅎㅎ호보돈님 개그욕심 있으시군요~~~😆😆

11 Nov 20 by member: bomigrim

빅맥이가 또 ^^옆에 문어도 맛있어 보여요😍

11 Nov 20 by member: sseona(재키짱)

나 댓글보다가 빵 터짐 ㅋㅋㅋㅋㅋ 빅맥이 이렇게 잼있을 일인가요? 🤣🤣🤣

11 Nov 20 by member: jenny3088

요즘 맥이 맛있어져서 자꾸 생각나네요. ㅎㅎ 큰일입니다~

11 Nov 20 by member: hobodon (호주부)

빅맥 만세!!

11 Nov 20 by member: ringkim

🍔 😆 🙌 빅맥 만세~

12 Nov 20 by member: hobodon (호주부)


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hobodon (호주부)'s Journal, 11 Nov 20

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