hobodon (호주부)'s Journal, 01 Dec 20

Snack
120 kcal
🦑 noodles

View Diet Calendar, 01 December 2020:
1716 kcal Fat: 39.87g | Prot: 72.08g | Carbs: 276.81g.   Breakfast: 커피, 찐옥수수, 바나나, 혼합 견과류, Wasa Multi Grain Crispbread, 건포도, 삶은 계란, 사과. Lunch: 참나물무침, 콩나물, 일미무침, 깻잎장아찌, 도라지나물, 조미김, 풀무원 네컵 연두부, 현미밥. Dinner: 단무지, 단호박튀김, 새우 튀김, 풀무원 새우튀김우동. Snacks/Other: 사과, 마른오징어, 마른오징어. more...
2233 kcal Exercise: Desk Work - 6 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Showering - 20 minutes, Walking (exercise) - 5.5/kph - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...

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Comments 
와.. 이카소멘 오랜만에 보네요~ 지난겨울에 완전 빠져서 엄청 먹었는데😅 
30 Nov 20 by member: bomigrim
오~ 아시는군요. 마른 오징어 좋아해서 쿠팡에 찾다가 우연히 사게 됐는데 맛있네요~  
30 Nov 20 by member: hobodon (호주부)

     
 

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