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Mix di pasta per finire le scorte 💪 120gr pasta integrale 100gr macinato di manzo 65gr sugo 65gr Philadelphia Balance 20gr grana
View Diet Calendar, 14 December 2020:
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1996 kcal
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Fat: 39.22g | Prot: 120.49g | Carbs: 282.77g.
Breakfast: Foodspring Cocowhey, Marmellata Fragole Migros Bud , Fette Biscottate Migros , Datteri Medjool, Latte Parzialmente Migros, Caffè Zuccherato. Lunch: Barilla Penne Rigate, Sugo Migros Blu Basilico, Carne Macinata Migros, Fusilli Integrali Migros, Philadelphia Protein, Grana Padano Migros. Dinner: Salsa di Soia, Riso Basmati Migros, Petto di Pollo, Carne. Snacks/Other: Prozis Almond Butter, Fette Biscottate Migros . more...
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1681 kcal
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Exercise:
Gym - 40 minutes, Desk Work - 8 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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Mel87Mel's Weight History
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