Mel87Mel's Journal, 08 Mar 21

Pasta di spelta 🌾
Philadelphia Balance 🥛
Edamame 🌱
Grana 🧀

View Diet Calendar, 08 March 2021:
1444 kcal Fat: 37.23g | Prot: 102.01g | Carbs: 167.34g.   Breakfast: Plasmon Biscotto (1), Consilia Caffè Solubile, Latte Proteico Migros. Lunch: Edamame Coop Karma, Grana Padano Migros, Philadelphia Protein, Pasta Spelta Uovo Coop. Dinner: Patatine da Forno Migros, Grana Padano Migros, Lattuga a Foglia Verde, Mozzarella Migros You, Bresaola Casa Walter Migros , Piadina Coop Piccole . Snacks/Other: Latte Proteico Migros, Conad Cioccolato al Latte, Yogurt Oh Cioccolato . more...
1491 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...

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