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Pan fried basa fish fillet marinated in recheado masala (Goan style) 166gr Quinoa pasta “Happy chef” 100 gr Homemade pesto 2 tbsps
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1628 kcal
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Fat: 70.02g | Prot: 78.38g | Carbs: 178.64g.
Breakfast: Pesto Sauce, Scrambled Egg , Chai, Ketchup , Toasted Multigrain Bread. Lunch: Pesto Sauce, Enriched Dry Pasta, Baked or Grilled Catfish. Dinner: Nestle A+ Dahi, Quaker Oats Plus Multigrain Advantage , Bananas , Watermelon , Dried Chia Seeds , Kiwi Fruit. Snacks/Other: Real Coconut Water. more...
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maria.kur's Weight History
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