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Nothing like home food! what’s your favourite on my plate? ❣️🌱
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1696 kcal
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Fat: 71.41g | Prot: 130.31g | Carbs: 143.95g.
Breakfast: Cream Cheese , Red Tomatoes, Modern Hi Fibre Brown Bread, Atlantic Salmon (Farmed) . Lunch: Cos or Romaine Lettuce , Red Tomatoes , Radish, Baked Apple, Baked Potato (Peel Not Eaten), Broccoli (without Salt, Drained, Cooked, Boiled) , Baked or Grilled Salmon. Dinner: Brown Bread, Radishes , Boiled Chicken, Cucumber (with Peel) . Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Apples , Sour Cucumber Pickles, Black Tea, Chocolate, Apples . more...
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maria.kur's Weight History
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