maria.kur's Journal, 09 Apr 21

Chicken broth with veggies 🍲

View Diet Calendar, 09 April 2021:
2014 kcal Fat: 80.99g | Prot: 130.00g | Carbs: 190.59g.   Breakfast: Gouda Cheese , Salmon, Sugar, Cream Cheese , Toasted Black Bread. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled) , Carrots (with Salt, Drained, Cooked, Boiled) , Potatoes (Flesh without Skin, without Salt, Boiled) , Chicken Broth (Home Recipe), Blue or Roquefort Cheese, Boiled Chicken. Dinner: Cooked Garlic, Red Tomatoes , Blue Cheese , Spaghetti (Fat Not Added in Cooking). Snacks/Other: Sweet Cherries (Cooked or Canned), Farmer's Cottage Cheese, Rich Ice Cream, Apples, Bread Stick. more...
2453 kcal Exercise: Apple Health - 24 hours. more...

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what have you added in it ?  
10 Apr 21 by member: pnkjdstar1

     
 

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