Mel87Mel's Journal, 10 Apr 21

Riso con frutti di mare 🦐🐙🦑

View Diet Calendar, 10 April 2021:
2206 kcal Fat: 62.11g | Prot: 106.95g | Carbs: 304.64g.   Breakfast: Fette Biscottate Migros , Consilia Caffè Solubile, Latte Proteico Migros, Marmellata Fragole Migros Bud. Lunch: Foodspring Cocowhey, Zwieback Migros, Datteri Medjool. Dinner: Grana Padano Migros, Scotti Riso Carnaroli, Frutti di Mare Migros . Snacks/Other: Conad Cioccolato al Latte, Foodspring Protein Cream Cocco, Fragole, Kinder Cereali, Motta Colomba. more...
1449 kcal Exercise: Gym - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...

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