|
Salad with Boiled Chana
|
1520 kcal
|
Fat: 60.65g | Prot: 40.11g | Carbs: 215.26g.
Lunch: Blanched Hazelnuts or Filberts Nuts, Cooked Green Cabbage (Fat Added in Cooking), Chole, Mango, Dal, White Rice (Long-Grain, Cooked) , Millet (Fat Added in Cooking), Lettuce Salad with Tomato. Dinner: Salad Dressing (Home Recipe) . Snacks/Other: Sugar, Tea with Milk and Sugar. more...
|
|
2165 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|