Ovais011's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
70 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

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Comments 
same😜😁 
09 May 21 by member: Farzana-
Maintaining it now 😁 
10 May 21 by member: Ovais011
Good for you 💪🏽💪🏽I can't maintene a certain weight 😩 
10 May 21 by member: Farzana-
I hope you healthy, we missed you in diet journey 👍🏽💪🏽 
06 Jun 21 by member: Farzana-
what to eat to gain weight like in snack time ? 
06 Jun 21 by member: pritu1821
@AI@ Thank you, got caught up by so many things lately. Now hopefully will be back... Hope you are good.  
06 Jun 21 by member: Ovais011
@pritu the thing to gain weight is to eat every 3 hours. Apart from my major diet, I usually eat dry fruits, corn, sweet potatoes when I have to gain weight. 
06 Jun 21 by member: Ovais011
@Ovais011😃 welcome back and be healthy 😉 
07 Jun 21 by member: Farzana-
Thank you and you too😍 
07 Jun 21 by member: Ovais011

     
 

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Ovais011's Weight History


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