hobodon (호주부)'s Journal, 16 May 21

Breakfast
505 kcal

View Diet Calendar, 16 May 2021:
2109 kcal Fat: 68.27g | Prot: 61.73g | Carbs: 319.93g.   Breakfast: 커피, 풀무원 그릭요거트, 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 찐옥수수, 삶은 계란, 사과, 산과들에 브런치 오리지널. Lunch: 고추장, 오이 (껍질제거), 조미김, 풀무원 네컵 연두부, 아귀, 현미밥. Dinner: 김치, 계란후라이, 농심 올리브 짜파게티, 오이 (껍질제거). Snacks/Other: 과일 참외, 사과, 크라운 못말리는 신짱. more...

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Comments 
맛있고 건강한 식단~ 좋은 하루 되세요! 
15 May 21 by member: sniky78
감사합니다 ~ 편안한 일요일 되세요 ~ 🙏🤗예솜님 한 달 만에 다녀왔습니다. 머네요 ㅎㅎ 대구 옆으로 지나갔습니다 ~~ 🙋‍♂️ 
15 May 21 by member: hobodon (호주부)
Mmmm, perfect breakfast: super yummy, super tasty, diverse, balanced... what's not to like? 
16 May 21 by member: EvaSieteTres
Thanks a lot Eva. I had to stick to my usual breakfast after slight overeating after visit mom (Parents’ day). Have a nice Monday!🤗 
16 May 21 by member: hobodon (호주부)
Who doesn't overeat when visiting mom? 🤗 
17 May 21 by member: EvaSieteTres
Right. Hard to resist! 🙀😹🤗🙋‍♂️🥄 
17 May 21 by member: hobodon (호주부)

     
 

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hobodon (호주부)'s Weight History


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