maria.kur's Journal, 19 Jul 21

filling lunch

View Diet Calendar, 19 July 2021:
1869 kcal Fat: 70.86g | Prot: 71.24g | Carbs: 240.09g.   Breakfast: Milk Chocolate with Nuts (Not Almond or Peanuts), Tea with Lemon, Coconut Chutney, Cake or Pancake Made with Rice Flour and/or Dried Beans, Fried Idli. Lunch: Carrots , Cabbage , Aloo Sabzi, Roasted Grilled or Baked Chicken, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Bhelpuri, Chai. more...
2485 kcal Exercise: Apple Health - 24 hours. more...

23 Supporters    Support   

Comments 
Plzz share recipes of all dishes you post  
20 Jul 21 by member: RAGINI1122
Loved that leg piece 😍 
20 Jul 21 by member: Shlok Agarwal123
You are so sweet, Ragini! Most of the dishes are experiments and most of them are very simple preparation- like here it’s just baked chicken, boiled rice, fried potatoes and bhindi and raw cabbage/carrot salad 🥗 You can make it, no doubt! 
20 Jul 21 by member: maria.kur
It looks like you're a professional 👌 
21 Jul 21 by member: Shlok Agarwal123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maria.kur's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.