Weigh In record (no journal entry) for 26 September 2021
|
63.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1461 kcal
|
Fat: 48.99g | Prot: 39.24g | Carbs: 224.07g.
Dinner: Sticky Rice, Roti, Vegetable Curry. Snacks/Other: Tea with Milk and Sugar, Toasted Whole Wheat Bread, Crisps, Boiled Peanuts, Tea with Milk and Sugar, Toasted Whole Wheat Bread. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Archana Kanaujiya's Weight History
|