diyabanerjee2007's Journal, 05 Mar 22

Home delivery? 🥺🥺 

of courseee 📦🚚👩🏻‍🍳  

☺️🌻 

Looks like an omelet  

Are u losing 1 kg in a month? 

@Honey2016 those are potato fries  

@Honey2016 not 1 kg but approximately 1.5 - 3 kg. I don't update my weight journal frequently🥲 and i am losing very slowly too.. 

Are you losing 1kg in a month? 

Oh wow 🤩 you must be very consistent and regular I lose then gain hard to be consistent Are u following omad diet? Please advise 👍🏽😊 

@venkey02 i have answered this in my previous comment. plz check it out👍🏼😊 

@Honey2016 no i am not following omad diet. Actually I don't even follow any diet , i just avoid sweets and fried things ( i still eat them occasionally). I only eat homemade foods and instead of white rice i eat sama rice or barnyard millet. Speaking from my experience If u are a beginner then u can loose a lot of weight by avoiding unhealthy snacks , fast food etc. Just eat healthy and tasty homemade foods 😋. And most importantly work out regularly ( 3-5 days a week ). Hope this helps 😊😊 

hahhahahahha  

enjoy with only 1 piece. remaining is not urs. bcoz ur in diet plan.  

they are👌 

naaa 

hi 

@shanu1230 hohohohoho 

@Saravanan Sekar yes , portion control is important 😀 

@jiteshrajput7 thanks 😊💕 

@Arjunan 94 hello 🙋‍♀️