NumairT's Journal, 19 Sep 22


View Diet Calendar, 19 September 2022:
506 kcal Fat: 18.43g | Prot: 20.69g | Carbs: 65.71g.   Breakfast: White Bread , Bananas , Quaker Oats, Egg Omelette or Scrambled Egg (Fat Added in Cooking). more...

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