Weigh In record (no journal entry) for 31 October 2022
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68.9 kg
Lost so far: 2.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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4 kcal
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Fat: 0.00g | Prot: 0.21g | Carbs: 0.77g.
Snacks/Other: Coffee (Instant Powder, Decaffeinated) . more...
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Gaining 2.8 kg a Week
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