hobodon (호주부)'s Journal, 10 Dec 22

Breakfast
450 kcal

View Diet Calendar, 10 December 2022:
2243 kcal Fat: 95.60g | Prot: 111.89g | Carbs: 256.34g.   Breakfast: 야쿠르트 내추럴플랜 클래식 저지방 우유, 커피, 하루견과 하루견과 블루베리, 사과, 찐고구마, 삶은 계란. Lunch: 깍두기, 단무지, 달걀, 어묵, 새우 튀김, 미소야 우동. Dinner: 야쿠르트 야쿠르트, 초장, 단감, 청정원 딸기잼, 마담로익 크림치즈, 호밀빵, 광어회, 연어. Snacks/Other: 단감, 야쿠르트 저지방우유, 커피, 옵스 잉글리쉬파운드. more...

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Comments 
wow 
09 Dec 22 by member: dudwns0702
Simple but good enough 😋🙏 
11 Dec 22 by member: hobodon (호주부)

     
 

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