Weigh In record (no journal entry) for 03 January 2023
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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957 kcal
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Fat: 32.29g | Prot: 58.06g | Carbs: 105.76g.
Breakfast: Poha. Lunch: Vegetable Salad (Tossed without Dressing) , White Rice, Boiled Chicken. Snacks/Other: Coffee with Milk and Sugar, Egg Omelette , Boiled Egg. more...
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Gaining 0.0 kg a Week
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Dexter3337's Weight History
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