hobodon (호주부)'s Journal, 18 Nov 23

Breakfast
475 kcal

View Diet Calendar, 18 November 2023:
1819 kcal Fat: 47.82g | Prot: 82.85g | Carbs: 276.42g.   Breakfast: 하루견과 하루견과 블루베리, Wasa Multi Grain Crispbread, 계란후라이, 샤인머스캣, 우유, 아시아 배, 소와나무 비피더스 명장 사과, 커피, 청정원 딸기잼, 루어팍 가염버터. Lunch: 물미역, 어묵조림, 젓갈, 무나물, 콩나물무침, 김치, 낙지볶음, 밥, 연포탕. Dinner: 디카페인 커피, 콤비네이션피자, 샤인머스캣, 무화과. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 샤인머스캣, 아시아 배. more...

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Comments 
Great! 
17 Nov 23 by member: -MorticiaAddams
Thanks, Morticia. Have a good weekend. 😀 
18 Nov 23 by member: hobodon (호주부)

     
 

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