Weigh In record (no journal entry) for 16 April 2018
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 25.67g | Prot: 150.97g | Carbs: 77.48g.
Breakfast: Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Eti Lifalif Yulaf Ezmesi. Dinner: Tavuk Göğüs Eti. more...
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Gaining 0.9 kg a Week
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CL-DeepMan's Weight History
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