Weigh In record (no journal entry) for 15 April 2018
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 66.01g | Prot: 52.47g | Carbs: 150.22g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Coppenrath & Wiese Marzipan-Torte. Dinner: Lindenhof Gouda, McDonald's Pommes Frites (Mittel), Paniertes Schnitzel. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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Hamlet1334's Weight History
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