Weigh In record (no journal entry) for 16 April 2018
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53.1 kg
Lost so far: 15.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 48.89g | Prot: 41.75g | Carbs: 139.62g.
Breakfast: Zuegg Marmellata di Ciliegie, Acqua, Tè (Infuso), Esselunga Bevanda Vegetale Soia, Mulino Bianco Crostatina al Cacao. Lunch: Esselunga Pane di Grano Duro, Acqua, Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia. Dinner: Trofie al Pesto, Rocchetta Thè Verde, Acqua, Conad Iceberg e Carote . Snacks/Other: Golia Frutta C, Saila Confetti Teneri alla Menta, Rocchetta Thè Verde, Mentos Pure Fresh, Caramelle Dure, M&M's Crispy. more...
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Losing 0.4 kg a Week
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lisabergonzi's Weight History
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