Weigh In record (no journal entry) for 18 April 2018
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76.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 30.65g | Prot: 69.74g | Carbs: 6.05g.
Dinner: Сыр Пармезан (Твердый), Куриные Грудки (Жареные), Салат с Зеленью и Овощным Ассорти. more...
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Losing 4.2 kg a Week
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mosbayer's Weight History
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