Aparajeeta Dhuria's Journal, 19 Apr 18

Aparajeeta Dhuria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2018

74.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

1371 kcal

Fat: 87.19g | Prot: 91.54g | Carbs: 55.07g. Lunch: Egg, Mozzarella Cheese (Whole Milk, Low Moisture). Dinner: Great Value Romaine Lettuce, Red Tomatoes, Cucumber (Peeled), Grilled Chicken, Cooked Rice. Snacks/Other: Walnuts. more...

2052 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aparajeeta Dhuria's Weight History

View Complete History

Aparajeeta Dhuria's Journal, 19 Apr 18

Submit a Comment

Aparajeeta Dhuria's Weight History