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Pixie68
Journal
06 Jul 12
Pixie68's Journal, 06 Jul 12
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Weigh In record (no journal entry) for 06 July 2012
71.2 kg
Lost so far:
15.0 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2012:
1773 kcal
Fat: 90.42g | Prot: 59.22g | Carbs: 192.07g.
Breakfast:
Mini Moos Half & Half Creamers, Coffee, empanada.
Lunch:
pumpkin seeds, butter, Multi Grain Crackers.
Dinner:
tortilla chips, asian chicken wrap.
more...
2064 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours and 25 minutes.
more...
steady weight
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Pixie68's Weight History
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