Weigh In record (no journal entry) for 24 April 2018
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66.5 kg
Lost so far: 2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 41.01g | Prot: 75.41g | Carbs: 122.22g.
Breakfast: Philadelphia Philadelphia Light, Fesa di Tacchino, Panini. Lunch: Olio Extra Vergine di Oliva, Melanzana, Il Bracere Macinato Scelto Bovino Adulto, Fagioli (in Scatola), Penne. Dinner: Insalata Mista Verde, Selex Salmone Affumicato Norvegese, Conad Farina 0. Snacks/Other: Coop Cioccolato Fondente Extra 72%. more...
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Losing 3.5 kg a Week
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feds.mol's Weight History
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