Büffetsau's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
62.5 kg Lost so far: 10.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1014 kcal Fat: 43.23g | Prot: 50.54g | Carbs: 101.07g.   Breakfast: Kaffee. Lunch: Spiegelei, Spitzpaprika, Zucchini, Penny Markt Hinterschinken, Steinecke Heidebrot. Dinner: Edeka Vollkornbatzen, Aldi Italienische Gemüsepfanne. Snacks/Other: Loose Quäse, Steinecke Heidebrot, Gut & Günstig Teewurst, Wasa Knäckebrot Ballaststoffe. more...
1614 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
😀👍🏼 
26 Apr 18 by member: Rit@mine
Sehr gut 😊 👏🏻👏🏻👏🏻 
26 Apr 18 by member: schlankin2024

     
 

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Büffetsau's Weight History


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