Hamlet1334's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
84.4 kg Lost so far: 10.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
1926 kcal Fat: 29.71g | Prot: 43.66g | Carbs: 179.89g.   Breakfast: Kaffee mit Milch, Tee mit Milch und Zucker. Dinner: Maggi Spaghetti Alla Carbonara, Pizza Thunfisch, Pizza Thunfisch. Snacks/Other: Dornfelder, Dornfelder, Dornfelder, Dornfelder, Dornfelder, Coca-Cola Coca-Cola. more...
Losing 0.5 kg a Week

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Comments 
Läuft ja so mit 0.5 kg je Woche😀 Wenn das so weiter geht bin ich in 2 Monaten durch💪💪 
28 Apr 18 by member: Hamlet1334

     
 

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