Weigh In record (no journal entry) for 30 April 2018
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93.9 kg
Lost so far: 6.1 kg.
Still to go: 21.9 kg.
Diet followed: Not Applicable.
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1529 kcal
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Fat: 52.58g | Prot: 54.75g | Carbs: 196.60g.
Breakfast: Cappuccino, Croissant alla Marmellata. Lunch: Barilla Ragù di Soia, Garofalo Mafalda Corta Integrale. Dinner: Valfrutta Fagioli Cannellini, Cipolle, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Pane Integrale. Snacks/Other: Lindt Cioccolato Extra Fondente 72%. more...
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Losing 1.4 kg a Week
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Forrest73's Weight History
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