hardcontrol92's Journal, 01 May 18

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82.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
596 kcal Fat: 6.88g | Prot: 51.37g | Carbs: 75.09g.   Breakfast: Wasa Integrale, Milbona Soia Drink Vaniglia, Myprotein Protein Granola, Myprotein Impact Whey Isolate Vanilla, Apicoltura Casentinese Miele di sulla, Caffè Espresso. more...
Losing 0.8 kg a Week

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hardcontrol92's Weight History


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