Weigh In record (no journal entry) for 01 May 2018
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82.7 kg
Lost so far: 32.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 82.69g | Prot: 332.95g | Carbs: 214.73g.
Breakfast: Myprotein Impact Whey Protein Vanilla, Banana, Burro di Arachidi, Milbona Skyr Mirtillo. Lunch: Pomodori, Rio Mare Tonno al Naturale, Lattuga, Olio Extra Vergine di Oliva, Ponti Aceto di Mele, Milbona Fiocchi di Latte senza Lattosio. Dinner: Milbona Fiocchi di Latte Light, Lidl Skyr, Rio Mare Tonno al Naturale, Farina di Avena Integrale, Albume d'uovo Pastorizzato, Pomodori. Snacks/Other: Magnum Alle Mandorle, Milbona Skyr Fragola, Biotech USA Zero Bar. more...
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2022 kcal
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Exercise:
Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...
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Gaining 1.4 kg a Week
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lucaravelli's Weight History
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