Weigh In record (no journal entry) for 02 May 2018
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77 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 49.64g | Prot: 94.47g | Carbs: 115.31g.
Breakfast: Milch 1,5%, Crownfield Vollkorn Müsli. Lunch: Reis-fit Naturreis & Mehrkorn, Jütro Rahmkohlrabi, Gut & Günstig Hähnchen-Medaillons. Dinner: Aldi Mozzarella Leicht, Spiegelei, Goldähren Vital und Fit. Snacks/Other: Dornfelder. more...
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Losing 1.0 kg a Week
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dornfelder09's Weight History
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