Weigh In record (no journal entry) for 03 May 2018
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91 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 74.19g | Prot: 70.81g | Carbs: 201.83g.
Breakfast: Hohes C Milder Multivitamin. Lunch: Schinken (Extra mager), Kaufland Gemüsesülze, Rettich, Kaffee mit Milch, REWE Bio Knäckebrot Käse Kürbiskern, Milfina Streichfein Ungesalzen, Antipasti. Dinner: Cucina Lasagne, Naturkind Klare Gemüsesuppe, Viva Vital Babykarotten. Snacks/Other: My Muesli Paleo Kokos Riegel, Banane, My Muesli Paleo Kokos Riegel. more...
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Gaining 0.5 kg a Week
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