Weigh In record (no journal entry) for 04 May 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 42.39g | Prot: 43.35g | Carbs: 98.19g.
Breakfast: Whole Milk, Quaker Old Fashioned Oats, Bananas, Boiled Egg, Honey. Snacks/Other: Peanut Butter, Yogurt. more...
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Losing 0.2 kg a Week
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ahmedmorsy's Weight History
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