Weigh In record (no journal entry) for 05 May 2018
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3136 kcal
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Fat: 115.76g | Prot: 107.24g | Carbs: 434.56g.
Breakfast: Muz, Eti Form Müsli, Tam Yağlı Sade Yoğurt, Birşah Yarım Yağlı Süt. Lunch: Tam Yağlı Sade Yoğurt, Zeytinyağlı Kabak Dolması. Dinner: Islak Kek, Karışık Yeşil Salata, Lahmacun. Snacks/Other: Yeşil Erik, Peynirli Börek, Yer Fıstığı, Greyfurt, Eti Cicibebe. more...
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Gaining 2.8 kg a Week
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atasoy46's Weight History
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