Weigh In record (no journal entry) for 08 May 2018
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 75.46g | Prot: 80.77g | Carbs: 215.36g.
Lunch: Milfina Ayran, Hartgekochtes Ei, Freshona Gewürzgurken Auslese, Mühlen Gold Eiweisbrot Mixkiste, Erasco Heiße Tasse Thai Curry, Gut & Günstig Kartoffel Knödel, Pikante Suppe. Dinner: Oettinger Pils. Snacks/Other: Pircher Williams Schnaps, Bitburger Premium Pils, Milka Choco Wafer, Brunch Blütenhonig, Apfel, Banane, Kaffee. more...
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Gaining 2.8 kg a Week
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