Weigh In record (no journal entry) for 12 May 2018
|
88.2 kg
Lost so far: 0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 122.37g | Prot: 92.12g | Carbs: 38.98g.
Breakfast: Calavo Avocado, Tomatoes, Oscar Mayer Uncured Bacon, Sargento Mozzarella Shredded Cheese, Melissa's Anaheim Chile, Scrambled Egg. Dinner: Butter, Carrabba's Italian Grill Sauteed Spinach, Baked or Broiled Lobster, Capital Grille Wedge Salad with Blue Cheese & Bacon. more...
|
|
2334 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|