Forrest73's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
91.6 kg Lost so far: 8.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1769 kcal Fat: 60.90g | Prot: 110.98g | Carbs: 198.23g.   Lunch: Mela, Riso Basmati, Banana, Carote, Olio Extra Vergine di Oliva, Piselli Finissimi Surgelati. Dinner: Bontà Viva Yogurt Intero Fragola, Birra Alta Gradazione, Fragole, Uovo all'occhio di Bue, Burro, Wurstel Pollo e Tacchino, Crauti al Naturale. more...
3406 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Forrest73's Weight History


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