Weigh In record (no journal entry) for 18 May 2018
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53.2 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 22.58g | Prot: 21.03g | Carbs: 148.81g.
Breakfast: Caffè Espresso, Acqua, Latte, Grancereale Biscotti alla Frutta, Valsoia Yosoi Mirtillo. Lunch: Ponti Insalata per Riso, Riso Bianco (Grani Medi, Cotto), Speck, Mulino Bianco Michetti (Nuova Ricetta), Latte Intero, Acqua. Snacks/Other: Perfetti Goleador Cola, Kinder Barretta, Caramelle Dure. more...
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Gaining 0.7 kg a Week
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lisabergonzi's Weight History
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