H.M.K.2's Journal, 18 May 18

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Na also, geht doch!

89.6 kg Lost so far: 3.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

1431 kcal

Fat: 23.71g | Prot: 39.89g | Carbs: 225.67g. Breakfast: Kaffee mit Milch, Kölln Müsli-Riegel Hafer-Cranberry, Rispentomaten, Döner Kebab. Lunch: Hainich Gewürzgurken Auslese, Bioline Bio-Roggen-Knäckebrot, Honig, Schär Körnerbrötchen. Snacks/Other: Oettinger Export, Rispentomaten. more...

2198 kcal

Exercise: Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...

Losing 0.9 kg a Week

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H.M.K.2's Weight History

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H.M.K.2's Journal, 18 May 18

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H.M.K.2's Weight History