Weigh In record (no journal entry) for 20 May 2018
|
90.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 51.61g | Prot: 55.55g | Carbs: 257.25g.
Breakfast: Witor's Mini Ovetti, Fagottino Albicocca. Lunch: Witor's Mini Ovetti, Pomodori Ciliegini, Banana, Ceci, Cous Cous, Olio Extra Vergine di Oliva, Tonno all'olio di Oliva. Dinner: Ghiaccioli Fantasia, Cipolle, Mela, Hummus (senza tahina), Pomodori Ciliegini, Uovo Sodo, Puccia Salentina. Snacks/Other: Witor's Mini Ovetti, Linguette ai Cereali. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|