Weigh In record (no journal entry) for 24 May 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 92.99g | Prot: 66.19g | Carbs: 15.23g.
Breakfast: Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Snap Kitchen Caesar Salad, Snap Kitchen Seasoned Grilled Steak. Dinner: Chicken Stock, Bell Peppers, Cucumber (with Peel), Shrimp, Pork Belly, Eden Foods Hot Pepper Sesame Oil. Snacks/Other: Boiled Egg. more...
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Losing 2.5 kg a Week
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