silvia-chan's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
42.8 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
1855 kcal Fat: 55.07g | Prot: 67.12g | Carbs: 283.55g.   Breakfast: Nutricia Nutridrink, Mela, Oro Saiwa Biscotti. Lunch: Land Mozzarella, Pane Bianco, Pomodori. Dinner: Gelato alla Frutta, Fragole, Pesca, Albicocche, Asparagi Cotti (da Freschi), Calvé Maionese Raffinata, Prosciutto Cotto, Pane Bianco. Snacks/Other: Pavesini Pavesini, Fragole, Kellogg's Special K Barretta di Cereali con Mirtilli Rossi. more...
1739 kcal Exercise: Studying - 6 hours, Standing - 9 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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silvia-chan's Weight History


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