Weigh In record (no journal entry) for 25 May 2018
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 108.58g | Prot: 203.19g | Carbs: 139.15g.
Breakfast: Enerzona Frollini alla Vaniglia, Meridian Crunchy Peanut Butter, Twinings Thè, Olympus Yogurt Greco Freelact 2%. Lunch: Natura in Festa Gallette di Segale, Re Salmone Salmone Affumicato, Exquisa Latticino Fresco Light. Dinner: Ciao Carb Protogriss, Kraft Sottilette Light, Ferrari GranMix Classico, Orogel Virtù di Zuppa Leggerezza, Albume d'uovo, Tuorlo d'uovo. Snacks/Other: Olympus Yogurt Greco Freelact 2%, Noberasco Nocciole Granella, Ciao Carb Protomax Albicocca/Melocotón, Net Integratori VB Whey 104, Net Integratori VB Bar 25, Meridian Crunchy Peanut Butter, Natura in Festa Gallette di Segale. more...
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Gaining 2.1 kg a Week
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Emiliano Ferrari's Weight History
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