Weigh In record (no journal entry) for 27 May 2018
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43.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 46.25g | Prot: 132.87g | Carbs: 133.91g.
Breakfast: Don Jerez Cacao in Polvere Amaro, Kalos Yogurt Greco Bianco 0%, Daily Life Oatmeal Flakes Chocolate, EuroCompany Granella di Mandorle. Lunch: La Bottega del Gusto Arrosto di Petto di Pollo, Pomodori Ciliegini, Barilla Pasta Integrale Farfalle, Olio Extra Vergine di Oliva. Dinner: Aia Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Eurospin Riso Basmati. Snacks/Other: Self Omninutrition Isolate Soy Pro Vanilla, La Bottega del Gusto Bresaola Punta d'anca, Vitasia Lassi Lemon & Green Tea. more...
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Losing 0.1 kg a Week
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