Weigh In record (no journal entry) for 27 May 2018
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76.9 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 60.51g | Prot: 69.64g | Carbs: 114.49g.
Breakfast: Keskinoğlu Yumurta, Herbal Tea, Gurme Antrikot Pastırma, Karper Üçgen Peynir, Tahsildaroğlu Süt Damlası, Bahçıvan Light Süzme Peynir, Starbucks Filtre Kahve (Short), AOÇ Kefir. Lunch: Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası, Ramazan Pidesi. Dinner: Greek Salad, Hamburger on Bun, Cabernet Sauvignon Wine , Peyman Çiğ Badem, Kaanlar Yeşil Zeytin. Snacks/Other: Whiskey, Beef Jerky, Ramazan Pidesi. more...
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Gaining 3.5 kg a Week
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cihanulusoy's Weight History
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